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Learn everything about how many tablespoons in a cup! We’re covering everything from basic measuring units to conversions to help you measure like a pro. These simple tips and tricks will ensure you have success with all your recipes!

In this post, we’re breaking down how to measure tablespoons and cups. We’ll not only teach you how many tablespoons are in a cup but also provide easy conversions and measuring tips.
Table of Contents
How Many Tablespoons in a Cup?
Knowing how many tablespoons are in a cup is one of the most helpful conversions when it comes to baking and cooking. Especially when things can get a little complicated. In this table, a cup refers to a US standard cup (see below).
| Cups | Tablespoons |
|---|---|
| 1 cup | 16 tablespoons |
| ¾ cup | 12 tablespoons |
| ⅔ cup | 10 tablespoons + 2 teaspoons |
| ½ cup | 8 tablespoons |
| ⅜ cup | 6 tablespoons |
| ⅓ cup | 5 ½ tablespoons + 1 teaspoon |
| ¼ cup | 4 tablespoons |
| ⅛ cup | 2 tablespoons |
| 1/16 cup | 1 tablespoons |
What is a Tablespoon?
A tablespoon, commonly abbreviated as Tbsp, tbsp, Tb, or T, is a unit of measurement common in cooking and baking. You’ll find it being used to measure ingredients such as spices, sugars, oils, and liquid condiments.
A single tablespoon is equivalent to 3 teaspoons, ½ fluid ounce, or 15 milliliters. When measuring a tablespoon, fill the spoon to the top, packing it full.
What is a Cup?
A cup, commonly abbreviated as C or c, is a unit of measurement used in cooking and baking to portion out larger ingredients such as flour, sugar, and liquids.
One cup is equivalent to 16 tablespoons, 8 fluid ounces, or 237 milliliters. It is most often used for dry ingredients, as wet ingredients are measured with liquid measuring cups. Fill a standard measuring cup to the top for the most accurate measurements.
US Standard cups, US Legal Cups and Metric Cups
When it comes to cups, not all units of measurement are the same.
- The U.S. legal cup is exactly 240 milliliters (16 tablespoons) by law. This measurement is used primarily for nutrition labeling.
- The U.S. standard cup is slightly smaller as it’s measured more loosely by chefs and bakers. Typically, a standard cup is about 237 millimeters.
However, for the average home cook, the difference is so small, it’s negligible in recipes.
- A metric cup is a unit of measurement in the imperial system equivalent to 250 milliliters, slightly larger than both the U.S. legal and standard cups above.
This is important to note as your recipe may refer to any one of these cups. However, typically, a recipe refers to a US standard or legal cup, where the difference of 3ml is hardly noticeable a lot of the time.

How to Convert Cups to Tablespoons
- Multiply the number of cups by 16 to determine how many tablespoons are needed for a certain amount of cups. (Tablespoons = # cups x 16)
- For example, if you have 4 cups, you would multiply 4c x 16 to get 64 tablespoons.
How to Convert Tbsp to Cup
- One tablespoon equals 1/16 cup.
- To convert tablespoons to cups, multiply the amount of tablespoons by 0.0625.
- For example, if you have 15 tablespoons, you would multiply 15tbp x 0.0625c to get 0.9375 cups
Tips for Accurate Measuring
- Use a kitchen scale for the most accurate measurements.
- Measure ingredients before sifting, if the recipe calls for it.
- Use the spoon and level method to fill measuring cups, and level them off with a knife.
- Measure liquid ingredients in liquid measuring cups, and measure at eye level.
Frequently Asked Questions
A cup of butter contains 16 tablespoons. Sticks of butter are sold in 1/2 cup or 1 cup portions. Typically, they are marked with tablespoon increments, making measuring easy.
A cup contains 16 tablespoons.
Half a cup contains 8 tablespoons.
There are 3 teaspoons in a tablespoon.
There are 4 tablespoons in a 1/4 cup.
In Conclusion
Accurate measurements are crucial when it comes to cooking and baking. Measurements can vary, and metric and imperial cups are different.
Use a food scale for the most accurate results. Or, be sure to spoon and level dry ingredients, and use liquid measuring cups for wet ingredients, measuring at eye level.
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