Episode 86: Dr Rupy Aujila: Medical Doctor and founder of The Doctors Kitchen

My guest today is Dr Rupy Aujila

You may know him as the Doctors Kitchen, he is a medical doctor working as a GP in the NHS.

In 2011 he helped himself overcome a pretty serious medical condition by overhauling his lifestyle and the food he ate. This was a lightbulb moment as he realised that a lot of patients would benefit from a holistic approach to both the body and the mind.

The Doctors Kitchen has gone from strength to strength with best-selling cookbooks and hes also created the UK first Culinary Medicine course. Through this, he now trains other medics on the foundations of nutrition and how to cook.


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