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This Quick Tiramisu Chia Pudding with Yogurt is so simple and so good; I absolutely love it this way with the addition of yogurt. It’s creamy from the yogurt, thickened with chia seeds and flavoured with coffee, vanilla and cocoa powder, to make it a luxurious and delicious breakfast or snack.

layered chia pudding with yogurt on top in a jar.
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It’s easy to make swaps in this recipe and flavour it how you like it, but the base with chia seeds, yoghurt and milk is the key. In this post, you’ll get a foolproof recipe (including my tiramisu twist), texture hacks, flavour variations, nutrition tips, troubleshooting help and FAQs. If you like this sort of breakfast, you will also like my peanut butter yogurt bowl or my date caramel.

Why you will love this recipe:

  • It’s easy to prep ahead of time for an easy breakfast on the go.
  • You can prep in a container for easy transportation to work or school.
  • The flavours of coffee, vanilla and chocolate go perfectly together for a delicious chia pudding.
  • This recipe takes 5 minutes to put together; it just needs to set overnight in the fridge.
spooning the chia pudding.

Ingredients:

Full recipe can be found in the printable recipe card at the bottom of the post, just scroll down!

Greek yogurt – use full-fat Greek yogurt for the best texture, as it’s thick and full of protein for extra satiation.

Chia seeds – these are small seeds that create a gel-like texture once they mix with liquid and sit for a few hours.

Vanilla extract – I use pure vanilla extract but vanilla paste works too. I would avoid vanilla essence as it may overpower the rest.

Substitutions and Variations:

Vegan – Replace the Greek yogurt with thick coconut or soy yogurt, and use your favourite plant-based milk.

High protein – Add 50g more Greek yogurt, or add a scoop of protein powder.

Add berries – Layer the chia pudding with berry compote or frozen berries in the jar for a fruity twist.

Sweetness – you can swap the maple for honey or agave syrup. But you can also taste it without any sweetener and see, as it depends how sweet your tooth is.

Here’s how to make chia pudding with yogurt:

Here’s a step by step guide for what you need to do, but you can find the full recipe at the bottom of the page for detailed instructions.

adding milk to chia seeds.

ONE: To a large bowl, add chia seeds and milk.

adding yogurt to chia pudding.

TWO: Add yogurt to the bowl.

adding coffee to chia and yogurt.

THREE: Then add coffee, vanilla extract, and maple syrup. Mix together, leave for 10 minutes then mix again. Leave overnight.

spooning the chia pudding into jars.

FOUR: Once set, spoon into a jar or bowl.

topping chia pudding with yogurt

FIVE: Top with more yoghurt.

dusting cocoa powder over chia pudding with yogurt.

SIX: Dust cocoa powder over the chia pudding for the full tiramisu effect.

Cooking Tips:

Storage: use airtight containers or jars with lids so you can take it on the go, but also so it stores well in the fridge.

If the chia pudding thickens too much during storage, loosen with a splash of milk before serving.

Common Issues

ProblemFix
Too runnyAdd an extra few teaspoons of chia seeds, mix together and refrigerate longer.
Gritty / seedy textureStir once to combine at first, then let sit for 10 minutes, then mix again. Then let it sit overnight. That should redistribute clumps.
Overly thick / toughThin with a splash of milk before serving and gently fold together.
Separation after refrigerationWhisk or stir, let sit 5–10 min so the chia seeds can re-bind the liquid.

Frequently Asked Questions

Can I use flavoured or fruit yoghurt in chia pudding without adding extra sugar?

Yes, but you’ll need to adjust the sweetness. Use a lightly sweetened or natural-flavoured yoghurt and then taste to see if it needs the maple syrup.

How can I make chia pudding with yogurt the night before and keep it from separating?

Use the double-stir method (stir, rest 10–15 min, stir again) so chia doesn’t clump and binds evenly. Refrigerate in a well-sealed container. Before serving, gently whisk together again.

Is chia pudding a good meal replacement — how much protein and calories should I aim for?

Yes, it can be, provided you get enough protein and enough calories per serving I like it for breakfast! I use full-fat Greek yoghurt, and you could add protein powder too.

Other recipes you might enjoy:

If you like this chia pudding with yogurt, you’ll like my other healthy recipes like my salmon sushi bowl, crispy lamb mince bowl, or my spiced carrot lentil soup.

If you tried this Chia Pudding with Yogurt or any other recipe on the site, please do leave a rating or comment and let us know how it went!

layered chia pudding with yogurt on top in a jar.
5 from 1 vote

Quick Tiramisu Chia Pudding with Yogurt

This easy and quick Chia Pudding with Yogurt has tiramisu flavours of coffee and chocolate. It's so easy, full of protein and fibre for a delicious breakfast or snack.
Prep: 5 minutes
Chilling Time: 3 hours
Total: 3 hours 5 minutes
Servings: 2 servings
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Ingredients 

  • 80 g chia seeds
  • 200 g thick Greek yogurt
  • 300 ml milk
  • 1-2 tbsp maple syrup, to taste
  • 1 shot of strong coffee, approx 40ml
  • 1/4 tsp vanilla paste
  • To serve: 2 tbsp thick Greek yoghurt and dusting of cocoa powder

Instructions 

  • To a large bowl or tupperware, add the chia seeds, yogurt, milk, maple syrup, coffee and vanilla. Stir well then cover with a lid or plastic wrap. Leave to sit in the fridge for a few hours or preferably overnight.
  • When ready to serve, spoon into a jar or bowl, top with the extra Greek yoghurt and a dusting of cocoa powder.

Notes

Scroll up for a step by step guide on how to make chia pudding.
To store: store in an airtight container for 4 days.
Make ahead: I usually make this the night before then cover and eat in the morning. Leaving to thicken overnight gives the best texture. 

Nutrition

Calories: 378kcal, Carbohydrates: 35g, Protein: 22g, Fat: 18g, Saturated Fat: 4g, Polyunsaturated Fat: 10g, Monounsaturated Fat: 2g, Trans Fat: 0.1g, Cholesterol: 24mg, Sodium: 102mg, Potassium: 568mg, Fiber: 14g, Sugar: 17g, Vitamin A: 276IU, Vitamin C: 1mg, Calcium: 565mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Margie Nomura

With over ten years of experience as a professional chef, I'm passionate about sharing simple recipes anyone can make at home

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1 Comment

  1. Margie Nomura says:

    5 stars
    I love this easy chia pudding with yogurt and tiramisu flavours! It’s simple to make and lasts well in the fridge.