Quick Tiramisu Chia Pudding with Yogurt
This easy and quick Chia Pudding with Yogurt has tiramisu flavours of coffee and chocolate. It's so easy, full of protein and fibre for a delicious breakfast or snack.
Prep Time5 minutes mins
Chilling Time3 hours hrs
Total Time3 hours hrs 5 minutes mins
Course: Breakfast
Cuisine: Global
Servings: 2 servings
- 80 g chia seeds
- 200 g thick Greek yogurt
- 300 ml milk
- 1-2 tbsp maple syrup to taste
- 1 shot of strong coffee approx 40ml
- 1/4 tsp vanilla paste
- To serve: 2 tbsp thick Greek yoghurt and dusting of cocoa powder
To a large bowl or tupperware, add the chia seeds, yogurt, milk, maple syrup, coffee and vanilla. Stir well then cover with a lid or plastic wrap. Leave to sit in the fridge for a few hours or preferably overnight.
When ready to serve, spoon into a jar or bowl, top with the extra Greek yoghurt and a dusting of cocoa powder.
Scroll up for a step by step guide on how to make chia pudding.
To store: store in an airtight container for 4 days.
Make ahead: I usually make this the night before then cover and eat in the morning. Leaving to thicken overnight gives the best texture.
Calories: 378kcal | Carbohydrates: 35g | Protein: 22g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 24mg | Sodium: 102mg | Potassium: 568mg | Fiber: 14g | Sugar: 17g | Vitamin A: 276IU | Vitamin C: 1mg | Calcium: 565mg | Iron: 3mg